LIFT LESSONS

Surviving the Pandemic Game and Staying Fit at Home – By: Jared Blincow
April 13, 2020

Surviving the Pandemic Game and Staying Fit at Home – By: Jared Blincow

It’s hard to believe that less than a month ago we were all living our normal lives, with nothing but our normal worries and problems to think about. With the COVID-19 pandemic upon us and national quarantine guidelines it’s very easy to get overwhelmed and feel like you’ve lost all of your structure in your day to day life. Chad, Pete, and I sat down for another episode of the LIFT Bodcast and we all shared some great strategies to...

What People Are Saying About Lift Chicago

  • Great variety of classes, the instructors are awesome! All very helpful and help you with any questions you may have.

    Allen Hernandez Avatar Allen Hernandez

    I have been coming to Lift for a few months now. Staff is incredibly knowledgeable, flexible with schedules, and are great people to train with. I have noticed a significant... read more

    Matthew Brunstrum Avatar Matthew Brunstrum

    Can’t recommend LIFT enough. If you’re looking for challenging, yet functional, strength training program to look and feel your best, LIFT is the place. All of the coaches there are... read more

    Samantha Allen Avatar Samantha Allen
  • I also love the open gym and the equipment. They are constantly adding new things to make the best experience for their customers!

    Juana Fermin Avatar Juana Fermin

    Sarah H with WMNxLIFT is the best!!! I’ve been active my whole life and she is by far the best coach I’ve ever had. She’s attentive, extremely knowledgeable, and has... read more

    Karen Liu Avatar Karen Liu

    Looking for a great workout with Chicago’s best trainers, in an immaculate space in Lincoln Park or River North? Then do not delay and book an appointment at LIFT today!... read more

    Kristin Arnold Avatar Kristin Arnold
  • WOW!!! I cannot say enough great things about Lift Chicago! Truly a fantastic experience. First off, with all things COVID, I felt very safe and comfortable using the equipment. Every... read more

    Alexis Jawny Avatar Alexis Jawny

    I've been training at LIFT since they opened and the trainers here are second to none. They are highly skilled, consummate professionals, and just all around nice guys. ... read more

    Chris Jamerson Avatar Chris Jamerson

    Great workout for busy professionals. Simply the best !

    Chris Santiago Avatar Chris Santiago
  • I’ve been training at LIFT for 1.5 years. Each and every one of the trainers are knowledgeable, friendly, professional, and extremely efficient. It’s surprising how great of a workout you... read more

    Kendra Chavin Avatar Kendra Chavin

    I’ve been training with Sarah at Lift for almost 2.5 years and it has been a great experience! I had never been able to maintain motivation for a consistent workout... read more

    ben schwertz Avatar ben schwertz

    Can't say enough good things about Lift! I started training with Abby after losing a substantial amount of weight and muscle tone and I can't thank her enough for her... read more

    Katie McCarthy Avatar Katie McCarthy
  • Love everyone here and they all get to know you even if you aren't their client. I train with Abby twice a week and it's always a great experience. She... read more

    Christina Carrdellio Avatar Christina Carrdellio

    Very kind staff. They handle health precautions significantly better than other gyms I have been to since COVID began.

    McLean Richard Avatar McLean Richard

    I have been training at Lift for over a year and I can easily say it is the best personal training experience I have ever had. Josh and the rest... read more

    Jordan Multack Avatar Jordan Multack
  • When businesses understand what matters, it makes a world of a difference and Lift Chicago understood that it’s not just about providing a place to workout, it’s about creating a... read more

    Tausif Khiani Avatar Tausif Khiani

    If you're looking to train with coaches in safe, and clean environment away from crowds this is it. These coaches have years of experience and bring their expertise to... read more

    Lisa Richards Avatar Lisa Richards

    Lift is THE place to go to perfect your training, perfect your form, and have an incredible time while doing it. Josh and the other coaches are the smartest and... read more

    Jake Morrissy Avatar Jake Morrissy
  • It has been challenging for me to find the motivation to workout since the beginning of the pandemic. Lift has helped me to get back into a routine in a... read more

    Stephanie Garcia Avatar Stephanie Garcia

    The trainers are extremely helpful, creating programs tailored to each individuals need. They have created an atmosphere that is inviting and fun!

    Isaac Wolfe Avatar Isaac Wolfe

    I have been lifting here with Sam for a couple of months, and couldn’t say anything better about Lift! The gym is clean, equipment well maintained, and the staff is... read more

    Erik Swanson Avatar Erik Swanson
  • Positive: Professionalism ,  Quality I started attending the women’s lifting class and absolutely love it! It’s exciting, fun and welcoming for all different ability levels!

    Lainie Augensen Avatar Lainie Augensen

    Hands down the best gym and the best trainers in the city. The entire experience from start to finish is outstanding. The staff is friendly, the equipment is... read more

    Kyle Portnoy Avatar Kyle Portnoy

    I highly recommend Lift Chicago. I have been training here for a little under a year and love it! All of the trainers are extremely knowledgeable, motivating and welcoming. Every... read more

    Jessie Allen Avatar Jessie Allen