Lift is an unparalleled boutique fitness facility that will help each individual reach their own personal fitness goals, through privatized, safe, efficient, “total-body” strength and conditioning training in the perfect environment. Boasting the best equipment and superior protocols of High Intensity Training, each trainer will take clientele through private and semi-private strength training sessions. The “edge” comes from combining efficient personalized strength training with functional movements to ensure the body is not only gaining strength, but able to move through space; creating a more well rounded individual.

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60 MINUTES STRENGTH TRAINING

DROP-IN: $125/SESSION
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10 PACK: $1,150 – $115/SESSION
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MEMBERSHIP: $420/MONTH – EMAIL OR CALL FOR DETAILS (BEST VALUE IF TRAINING AT LEAST 4X/MONTH)

A full, total body training experience. We take you through a customized and thorough routine of mobility, functional strength, and muscle building. If you enjoy longer workouts this is for you regardless of your training experience, or limitations. Gain strength, get fit, and stay injury free.

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60 MINUTES STRENGTH TRAINING
45 MINUTES STRENGTH & CONDITIONING
45 MINUTES STRENGTH & CONDITIONING

45 MINUTES STRENGTH & CONDITIONING

DROP-IN: $90/SESSION
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10 PACK: $850 – $85/SESSION
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MEMBERSHIP: $320/MONTH – EMAIL OR CALL FOR DETAILS (BEST VALUE IF TRAINING AT LEAST 4X/MONTH)

A full, total body training experience. We take you through a customized and thorough routine of mobility, functional strength, and muscle building. If you enjoy longer workouts, this is for you regardless of your training experience, or limitations. Gain strength, get fit, and stay injury free.

30 MINUTES STRENGTH TRAINING

DROP-IN: $65/SESSION
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10 PACK: $600 – $60/SESSION
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MEMBERSHIP: $220/MONTH – EMAIL OR CALL FOR DETAILS (BEST VALUE IF TRAINING AT LEAST 4X/MONTH)

A condensed, total body training experience. We take you through a customized and thorough routine of mobility, functional strength, and muscle building. If you need to be in and out, this is for you regardless of your training experience, or limitations. Gain strength, get fit, and stay injury free.

Schedule
30 MINUTES STRENGTH TRAINING

What People Are Saying About Lift Chicago

  • Great coaching in an excellent facility.

    thumb Rick Sudekum

    Very attentive personal trainers. Very helpful in health and diet guidance.

    thumb Phillip Hernandez

    Positive: Communication ,  Professionalism ,  Quality I’ve had such a great experience here, especially training with Coach Abby! The trainers here are very attentive and helpful, which... read more

    thumb Linda Quizhpi
  • When businesses understand what matters, it makes a world of a difference and Lift Chicago understood that it’s not just about providing a place to workout, it’s about creating a... read more

    thumb Tausif Khiani

    Positive: Communication ,  Professionalism ,  Quality These deserve more stars. Ive been rocking with these guys for years. Always fun and professional. They have help me... read more

    thumb Domique Bland

    I have trained with the guys at Lift for a long time and consider my sessions to be some of my best long-term investments. My workouts there are sustainable, enjoyable... read more

    thumb Brigid Sweeney
  • I have a very busy schedule, so my training sessions need to be very efficient, staying under an hour at all times. LIFT provides a highly “efficient” workout protocol—... read more

    thumb Pete Wilkins

    I’ve been training at LIFT for 1.5 years. Each and every one of the trainers are knowledgeable, friendly, professional, and extremely efficient. It’s surprising how great of a workout you... read more

    thumb Kendra Chavin

    Doing the group workouts has been the exact motivation I needed. The small group let's the trainer give me personal adjustments and everyone else pushes me to get it done!... read more

    thumb Maya Gorlicki
  • I recently found Lift on Yelp like a month ago and I’m absolutely loving it. I workout with Sam, Isaac and Kyle and they’re amazing. I’m looking forward to continuing... read more

    thumb Mandy Jo Walker

    This best place to work out in Chicago. Intelligent trainers with a great atmosphere. You can tell they love what they do and are passionate about creating the best gym/workout... read more

    thumb Danielle Spellman

    I've been training at LIFT since they opened and the trainers here are second to none. They are highly skilled, consummate professionals, and just all around nice guys. ... read more

    thumb Chris Jamerson
  • After working out at LIFT for a year now, I can't say enough good things about this place. My trainer, Isaac, is kind, knowledgeable, experienced, and careful, making sure... read more

    thumb Paula Hoste

    Highly recommended. If you want a personalized, thorough, concise workout this is it. Each personal trainer is excellent for listening to your fitness goals, celebrates your achievements and accommodates any... read more

    thumb Kristine Kinder

    I have always been a very active person but I have seen the biggest difference in both my strength and physique since working out at Lift. I’ve been to many... read more

    thumb Alison
  • Great workout for busy professionals. Simply the best !

    thumb Chris Santiago

    Its always been a great experience with a professional environment, high quality and well maintained machines. I'd definitely recommend this gym to anybody wanting to reach personal goals for themselves.

    thumb Francisco King

    Great variety of classes, the instructors are awesome! All very helpful and help you with any questions you may have.

    thumb Allen Hernandez
  • Love the Lift classes- they are really unique, with 5 circuits and a mix of weight stations with some cardio, too (rope pulls, sleds, etc.). The coaches are the best... read more

    thumb Carrie Sweeney

    Amazing, diverse gym. Place to get strong and lean.

    thumb Malika Whitmore

    I started training at Lift over a year ago, after my daughter recommended it. I typically work with the same trainers, but it varies occasionally, and all have been careful,... read more

    thumb karyn hurwich
  • I have been coming to LIFT since the day they opened and have been training with Josh for years now. Nothing compares to the workouts and knowledge you’ll get from... read more

    thumb Michelle Buckmaster

    I have been lifting here with Sam for a couple of months, and couldn’t say anything better about Lift! The gym is clean, equipment well maintained, and the staff is... read more

    thumb Erik Swanson

    Positive: Communication ,  Professionalism ,  Quality Love the Lift classes- they are really unique, with 5 circuits and a mix of weight stations with some cardio, too... read more

    thumb Carrie Sweeney