Lift is an unparalleled boutique fitness facility that will help each individual reach their own personal fitness goals, through privatized, safe, efficient, “total-body” strength and conditioning training in the perfect environment. Boasting the best equipment and superior protocols of High Intensity Training, each trainer will take clientele through private and semi-private strength training sessions. The “edge” comes from combining efficient personalized strength training with functional movements to ensure the body is not only gaining strength, but able to move through space; creating a more well rounded individual.LEARN MORE
A full, total body training experience. We take you through a customized and thorough routine of mobility, functional strength, and muscle building. If you enjoy longer workouts this is for you regardless of your training experience, or limitations. Gain strength, get fit, and stay injury free.Schedule
A full, total body training experience. We take you through a customized and thorough routine of mobility, functional strength, and muscle building. If you enjoy longer workouts, this is for you regardless of your training experience, or limitations. Gain strength, get fit, and stay injury free.
A condensed, total body training experience. We take you through a customized and thorough routine of mobility, functional strength, and muscle building. If you need to be in and out, this is for you regardless of your training experience, or limitations. Gain strength, get fit, and stay injury free.Schedule
If you're looking to train with coaches in safe, and clean environment away from crowds this is it. These coaches have years of experience and bring their expertise to... read more
The whole staff there is great. You cannot go wrong training with any of them. Plus, it is super clean. I feel complete safe going there with COVID-19.
Lift is an amazing place! The trainers are knowledgeable and the workouts are tough. Being a runner, I was constantly getting injured. Lift has strengthened me overall and worked on... read more
Hands down the best gym and the best trainers in the city. The entire experience from start to finish is outstanding. The staff is friendly, the equipment is... read more
I have been training at Lift for over a year and I can easily say it is the best personal training experience I have ever had. Josh and the rest... read more
I have been coming to Lift for a few months now. Staff is incredibly knowledgeable, flexible with schedules, and are great people to train with. I have noticed a significant... read more
Positive: Communication , Professionalism , Quality I’ve had such a great experience here, especially training with Coach Abby! The trainers here are very attentive and helpful, which... read more
I’ve been training at Lift since it opened, and with Pete prior to. Everyone here is always extremely professional and so very nice. They may not know it, but they... read more
Great programming. Great staff. Pete is very tuned in and makes sure you get the most out of the workouts.
I have always been a very active person but I have seen the biggest difference in both my strength and physique since working out at Lift. I’ve been to many... read more
I've been going to LIFT for over a year and a half and I cannot say enough positive things about this gym. The minute you walk in, you are personally... read more
Started working out here a couple years ago. Love the instructors and the variety of classes offered.
Positive: Communication , Professionalism , Quality Love the Lift classes- they are really unique, with 5 circuits and a mix of weight stations with some cardio, too... read more
Sarah H with WMNxLIFT is the best!!! I’ve been active my whole life and she is by far the best coach I’ve ever had. She’s attentive, extremely knowledgeable, and has... read more
Can’t recommend LIFT enough. If you’re looking for challenging, yet functional, strength training program to look and feel your best, LIFT is the place. All of the coaches there are... read more
I love going to Lift in Lincoln Park! I've been doing personal training with Abby twice a week for 45 minutes each for about 8 months. I like that they... read more
Very kind staff. They handle health precautions significantly better than other gyms I have been to since COVID began.
Hands down best gym for power lifters, strong men, body builders. Equipment is top notch and it’s very clean and well maintained.
Doing the group workouts has been the exact motivation I needed. The small group let's the trainer give me personal adjustments and everyone else pushes me to get it done!... read more
I have a very busy schedule, so my training sessions need to be very efficient, staying under an hour at all times. LIFT provides a highly “efficient” workout protocol—... read more
It’s always been difficult to get into a steady routine and stay motivated, until I started training at LIFT seven months ago with Coach Isaac. Not only do I... read more
Amazing Gym! All the instructors are incredible! I'm hooked! Never a dull moment! Every single second is used! Scheduling Training! One of the easiest and most transparent... read more