(312) 643-0113

Classes are back! Lift Chicago is now offering both private training and our group strength classes on a regular basis. All classes have a limit of 10 people. Be sure to schedule your next session or class soon!

Lift offers small group classes in an unparalleled boutique setting with ample attention to form and your goals. All of our classes are open to all levels and provide a unique edge with our focus on creating a more well-rounded individual.

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GROUP STRENGTH TRAINING

GROUP STRENGTH TRAINING

Group Strength Classes are back!

Working in small groups for a 60-minute strength training class with NO cardio. All fitness levels welcome! Learn proper form, build solid strength, and push yourself in this up-tempo lifting setting.

1ST CLASS $30
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DROP IN CLASS $35
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10 CLASS PACKAGE $300
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20 CLASS PACKAGE $540
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50 CLASS PACKAGE $1,250
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GROUP CONDITIONING

Not currently offering these services. We will announce when they are available.

Schedule your group strength class above!

Working in small groups for a heart-pounding 45-minute circuit-based conditioning class.

1ST CLASS $20
BOOK NOW
DROP IN CLASS $30
BOOK NOW
4 CLASS PACKAGE $99
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10 CLASS PACKAGE $200
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GROUP CONDITIONING

GROUP STRENGTH & CONDITIONING

Not currently offering these services. We will announce when they are available.

Schedule your group strength class above!

An hour-long strength and conditioning class that incorporates strength training, conditioning, mobility, and group challenges. Work safely and efficiently with two uber qualified coaches to take your fitness to the next level. Come experience the best class in the city!

1ST CLASS $30
BOOK NOW
DROP IN CLASS $35
BOOK NOW
4 CLASS PACKAGE $130
BOOK NOW
10 CLASS PACKAGE $300
BOOK NOW
GROUP STRENGTH & CONDITIONING

What People Are Saying About Lift Chicago

  • 5 star review  I have been coming to Lift for a few months now. Staff is incredibly knowledgeable, flexible with schedules, and are great people to train with. I have noticed a significant... read more

    thumb Matthew Brunstrum

    5 star review  Positive: Communication ,  Professionalism ,  Quality I’ve had such a great experience here, especially training with Coach Abby! The trainers here are very attentive and helpful, which... read more

    thumb Linda Quizhpi

    5 star review  I have been lifting here with Sam for a couple of months, and couldn’t say anything better about Lift! The gym is clean, equipment well maintained, and the staff is... read more

    thumb Erik Swanson
  • 5 star review  Positive: Communication ,  Professionalism ,  Quality Love the Lift classes- they are really unique, with 5 circuits and a mix of weight stations with some cardio, too... read more

    thumb Carrie Sweeney

    5 star review  Positive: Communication ,  Professionalism ,  Quality

    thumb The Wheelands

    5 star review  Doing the group workouts has been the exact motivation I needed. The small group let's the trainer give me personal adjustments and everyone else pushes me to get it done!... read more

    thumb Maya Gorlicki
  • 5 star review  I recently found Lift on Yelp like a month ago and I’m absolutely loving it. I workout with Sam, Isaac and Kyle and they’re amazing. I’m looking forward to continuing... read more

    thumb Mandy Jo Walker

    5 star review  I’ve been training at LIFT for 1.5 years. Each and every one of the trainers are knowledgeable, friendly, professional, and extremely efficient. It’s surprising how great of a workout you... read more

    thumb Kendra Chavin

    5 star review  I have loved working out at Lift since my first visit and now go twice a week. I particularly like the welcoming friendly atmosphere - everyone is welcome regardless... read more

    thumb Mary O'Broin
  • 5 star review  I have trained with the guys at Lift for a long time and consider my sessions to be some of my best long-term investments. My workouts there are sustainable, enjoyable... read more

    thumb Brigid Sweeney

    5 star review  Positive: Professionalism ,  Quality I started attending the women’s lifting class and absolutely love it! It’s exciting, fun and welcoming for all different ability levels!

    thumb Lainie Augensen

    5 star review  I have been training at Lift for over a year and I can easily say it is the best personal training experience I have ever had. Josh and the rest... read more

    thumb Jordan Multack
  • 5 star review  I have trained with the guys at Lift for a long time and consider my sessions to be some of my best long-term investments. My workouts there are sustainable, enjoyable... read more

    thumb Brigid Sweeney

    5 star review  If you're looking to train with coaches in safe, and clean environment away from crowds this is it. These coaches have years of experience and bring their expertise to... read more

    thumb Lisa Richards

    5 star review  WOW!!! I cannot say enough great things about Lift Chicago! Truly a fantastic experience. First off, with all things COVID, I felt very safe and comfortable using the equipment. Every... read more

    thumb Alexis Jawny
  • 5 star review  Positive: Communication ,  Professionalism ,  Quality These deserve more stars. Ive been rocking with these guys for years. Always fun and professional. They have help me... read more

    thumb Domique Bland