(312) 643-0113

HIIT, Group Strength, and Women Lift Classes are now available at both locations!  Check the schedule for availability and book your class today!

Lift offers small group classes in an unparalleled boutique setting with ample attention to form and your goals. All of our classes are open to all levels and provide a unique edge with our focus on creating a more well-rounded individual.

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GROUP STRENGTH TRAINING

GROUP STRENGTH TRAINING

Working in small groups for a 60-minute strength training class with NO cardio. All fitness levels welcome! Learn proper form, build solid strength, and push yourself in this up-tempo lifting setting.

1ST CLASS $30
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DROP IN CLASS $35
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10 CLASS PACKAGE $300
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20 CLASS PACKAGE $540
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50 CLASS PACKAGE $1,250
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HIIT Classes

45 minute circuit-based HIIT class meant to build your cardiovascular work capacity, torch calories, and help lose fat.

For large or corporate class reservations email info@lift-chicago.com!

1ST CLASS $20
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DROP IN CLASS $30
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4 CLASS PACKAGE $99
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10 CLASS PACKAGE $200
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HIIT Classes

What People Are Saying About Lift Chicago

  • I've been going to LIFT for over a year and a half and I cannot say enough positive things about this gym. The minute you walk in, you are personally... read more

    thumb Stephanie Silverstein

    The best gym in Chicago area. Highly recommended. The sessions are super efficient and you are always working out under supervision of best coaches in town. It is super clean... read more

    thumb Daniel Seyyedi

    Hands down the best gym and the best trainers in the city. The entire experience from start to finish is outstanding. The staff is friendly, the equipment is... read more

    thumb Kyle Portnoy
  • Started working out here a couple years ago. Love the instructors and the variety of classes offered.

    thumb Anthony Samson

    Very kind staff. They handle health precautions significantly better than other gyms I have been to since COVID began.

    thumb McLean Richard

    Can’t recommend LIFT enough. If you’re looking for challenging, yet functional, strength training program to look and feel your best, LIFT is the place. All of the coaches there are... read more

    thumb Samantha Allen
  • I love going to Lift in Lincoln Park! I've been doing personal training with Abby twice a week for 45 minutes each for about 8 months. I like that they... read more

    thumb Christine Kim

    I've been working with Abby 3 days a week since October 2021, and it's probably not too much of a stretch to say I'm in love with her. In... read more

    thumb Ryan Carter

    I've been working with Abby 3 days a week since October 2021, and it's probably not too much of a stretch to say I'm in love with her.

    In all seriousness,... read more

    thumb Ryan Carter
  • Lift is THE place to go to perfect your training, perfect your form, and have an incredible time while doing it. Josh and the other coaches are the smartest and... read more

    thumb Jake Morrissy

    Lift Chicago is an incredible gym. Unbelievable equipment that you cannot find at big box gyms. I’ve been working with Pete for the past two years and he consistently challenges... read more

    thumb Jason

    Positive: Professionalism ,  Quality I started attending the women’s lifting class and absolutely love it! It’s exciting, fun and welcoming for all different ability levels!

    thumb Lainie Augensen
  • I've been training at LIFT since they opened and the trainers here are second to none. They are highly skilled, consummate professionals, and just all around nice guys. ... read more

    thumb Chris Jamerson

    I have a very busy schedule, so my training sessions need to be very efficient, staying under an hour at all times. LIFT provides a highly “efficient” workout protocol—... read more

    thumb Pete Wilkins

    Great coaching in an excellent facility.

    thumb Rick Sudekum
  • Highly recommended. If you want a personalized, thorough, concise workout this is it. Each personal trainer is excellent for listening to your fitness goals, celebrates your achievements and accommodates any... read more

    thumb Kristine Kinder

    Positive: Communication ,  Professionalism ,  Quality Love the Lift classes- they are really unique, with 5 circuits and a mix of weight stations with some cardio, too... read more

    thumb Carrie Sweeney

    Great variety of classes, the instructors are awesome! All very helpful and help you with any questions you may have.

    thumb Allen Hernandez
  • I’ve been training at Lift since it opened (and with Josh elsewhere for a few years prior). As a middle aged endurance athlete, I used to think I should strength... read more

    thumb Dana Rothschild

    After working out at LIFT for a year now, I can't say enough good things about this place. My trainer, Isaac, is kind, knowledgeable, experienced, and careful, making sure... read more

    thumb Paula Hoste

    I have loved working out at Lift since my first visit and now go twice a week. I particularly like the welcoming friendly atmosphere - everyone is welcome regardless... read more

    thumb Mary O'Broin
  • I have been coming to LIFT since the day they opened and have been training with Josh for years now. Nothing compares to the workouts and knowledge you’ll get from... read more

    thumb Michelle Buckmaster

    I’ve been training at Lift since it opened, and with Pete prior to. Everyone here is always extremely professional and so very nice. They may not know it, but they... read more

    thumb Jenny Gariepy

    The trainers are extremely helpful, creating programs tailored to each individuals need. They have created an atmosphere that is inviting and fun!

    thumb Isaac Wolfe