(312) 643-0113

Lift offers small group classes in an unparalleled boutique setting with ample attention to form and your goals. All of our classes are open to all levels and provide a unique edge with our focus on creating a more well-rounded individual.

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GROUP CONDITIONING

Working in small groups for a heart-pounding 45-minute circuit-based conditioning class.

1ST CLASS $20
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DROP IN CLASS $30
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4 CLASS PACKAGE $99
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10 CLASS PACKAGE $200
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Schedule
GROUP CONDITIONING
GROUP STRENGTH TRAINING

GROUP STRENGTH TRAINING

Working in small groups for a 60-minute strength training class with NO cardio. All fitness levels welcome! Learn proper form, build solid strength, and push yourself in this up-tempo lifting setting.

1ST CLASS $30
BOOK NOW
DROP IN CLASS $35
BOOK NOW
4 CLASS PACKAGE $130
BOOK NOW
10 CLASS PACKAGE $300
BOOK NOW

GROUP STRENGTH & CONDITIONING

An hour-long strength and conditioning class that incorporates strength training, conditioning, mobility, and group challenges. Work safely and efficiently with two uber qualified coaches to take your fitness to the next level. Come experience the best class in the city!

1ST CLASS $30
BOOK NOW
DROP IN CLASS $35
BOOK NOW
4 CLASS PACKAGE $130
BOOK NOW
10 CLASS PACKAGE $300
BOOK NOW
GROUP STRENGTH & CONDITIONING