(312) 643-0113

HIIT, Group Strength, and Women Lift Classes are now available at both locations!  Check the schedule for availability and book your class today!

Lift offers small group classes in an unparalleled boutique setting with ample attention to form and your goals. All of our classes are open to all levels and provide a unique edge with our focus on creating a more well-rounded individual.

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GROUP STRENGTH TRAINING

GROUP STRENGTH TRAINING

Working in small groups for a 60-minute strength training class with NO cardio. All fitness levels welcome! Learn proper form, build solid strength, and push yourself in this up-tempo lifting setting.

1ST CLASS $30
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DROP IN CLASS $35
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10 CLASS PACKAGE $300
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20 CLASS PACKAGE $540
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50 CLASS PACKAGE $1,250
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HIIT Classes

45 minute circuit-based HIIT class meant to build your cardiovascular work capacity, torch calories, and help lose fat.

For large or corporate class reservations email info@lift-chicago.com!

1ST CLASS $20
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DROP IN CLASS $30
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4 CLASS PACKAGE $99
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10 CLASS PACKAGE $200
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HIIT Classes

What People Are Saying About Lift Chicago

  • I've been working with Abby 3 days a week since October 2021, and it's probably not too much of a stretch to say I'm in love with her.

    In all seriousness,... read more

    thumb Ryan Carter

    I have always been a very active person but I have seen the biggest difference in both my strength and physique since working out at Lift. I’ve been to many... read more

    thumb Alison

    Highly recommended. If you want a personalized, thorough, concise workout this is it. Each personal trainer is excellent for listening to your fitness goals, celebrates your achievements and accommodates any... read more

    thumb Kristine Kinder
  • I have been lifting here with Sam for a couple of months, and couldn’t say anything better about Lift! The gym is clean, equipment well maintained, and the staff is... read more

    thumb Erik Swanson

    I started attending the women’s lifting class and absolutely love it! It’s exciting, fun and welcoming for all different ability levels!

    thumb Lainie Augensen

    I love going to Lift in Lincoln Park! I've been doing personal training with Abby twice a week for 45 minutes each for about 8 months. I like that they... read more

    thumb Christine Kim
  • Doing the group workouts has been the exact motivation I needed. The small group let's the trainer give me personal adjustments and everyone else pushes me to get it done!... read more

    thumb Maya Gorlicki

    LIFT is fantastic!! The trainers are motivating and push you to your max but not in a way that you would injure yourself. The work outs are challenging but... read more

    thumb Julie Scott

    Lift is an amazing place! The trainers are knowledgeable and the workouts are tough. Being a runner, I was constantly getting injured. Lift has strengthened me overall and worked on... read more

    thumb Anne Scranton
  • I’ve been training at Lift since it opened (and with Josh elsewhere for a few years prior). As a middle aged endurance athlete, I used to think I should strength... read more

    thumb Dana Rothschild

    One of the best workouts in the city. Always challenging and thoughtful workouts. Being able to see myself grow stronger and stronger week after week is all thanks to this... read more

    thumb Maddie Pass

    Great coaching in an excellent facility.

    thumb Rick Sudekum
  • Positive: Communication ,  Professionalism ,  Quality

    thumb The Wheelands

    Great programming. Great staff. Pete is very tuned in and makes sure you get the most out of the workouts.

    thumb Grant Chavin, MD

    I have trained with the guys at Lift for a long time and consider my sessions to be some of my best long-term investments. My workouts there are sustainable, enjoyable... read more

    thumb Brigid Sweeney
  • These deserve more stars. Ive been rocking with these guys for years. Always fun and professional. They have help me achieve my body goals by coming 3 days a... read more

    thumb Domique Bland

    If you're looking to train with coaches in safe, and clean environment away from crowds this is it. These coaches have years of experience and bring their expertise to... read more

    thumb Lisa Richards

    WOW!!! I cannot say enough great things about Lift Chicago! Truly a fantastic experience. First off, with all things COVID, I felt very safe and comfortable using the equipment. Every... read more

    thumb Alexis Jawny
  • Amazing, diverse gym. Place to get strong and lean.

    thumb Malika Whitmore

    The whole staff there is great. You cannot go wrong training with any of them. Plus, it is super clean. I feel complete safe going there with COVID-19.

    thumb Timothy McAlister

    Very spaced out, great welcoming staff and clean. My new go-to.

    thumb Melinda Davis
  • Amazing Gym! All the instructors are incredible! I'm hooked! Never a dull moment! Every single second is used! Scheduling Training! One of the easiest and most transparent... read more

    thumb Erik Fogel

    I've been going to LIFT for over a year and a half and I cannot say enough positive things about this gym. The minute you walk in, you are personally... read more

    thumb Stephanie Silverstein

    I have trained with the guys at Lift for a long time and consider my sessions to be some of my best long-term investments. My workouts there are sustainable, enjoyable... read more

    thumb Brigid Sweeney