Hip Hinge - What is it and Why should we care? We perform the hip hinge hundreds, maybe even thousands of times per day. We would be here until Christmas if we named all of the times we get in and out of the hip hinge. Any time you bend over, stand up, sit down, or simply move through space you are hip hinging. What is interesting is we tend to lose touch with this movement over the years. Why?...
One of the best workouts in the city. Always challenging and thoughtful workouts. Being able to see myself grow stronger and stronger week after week is all thanks to this... read more
Maddie PassI have loved working out at Lift since my first visit and now go twice a week. I particularly like the welcoming friendly atmosphere - everyone is welcome regardless... read more
Mary O'BroinPositive: Communication , Professionalism , Quality Love the Lift classes- they are really unique, with 5 circuits and a mix of weight stations with some cardio, too... read more
Carrie SweeneyPositive: Professionalism , Quality I started attending the women’s lifting class and absolutely love it! It’s exciting, fun and welcoming for all different ability levels!
Lainie AugensenThis best place to work out in Chicago. Intelligent trainers with a great atmosphere. You can tell they love what they do and are passionate about creating the best gym/workout... read more
Danielle SpellmanI love going to Lift in Lincoln Park! I've been doing personal training with Abby twice a week for 45 minutes each for about 8 months. I like that they... read more
Christine KimI have always been a very active person but I have seen the biggest difference in both my strength and physique since working out at Lift. I’ve been to many... read more
AlisonHighly recommended. If you want a personalized, thorough, concise workout this is it. Each personal trainer is excellent for listening to your fitness goals, celebrates your achievements and accommodates any... read more
Kristine KinderI’ve been training at Lift since it opened, and with Pete prior to. Everyone here is always extremely professional and so very nice. They may not know it, but they... read more
Jenny Gariepy
I've been working with Abby 3 days a week since October 2021, and it's probably not too much of a stretch to say I'm in love with her.
In all seriousness,... read more
Ryan CarterI have been lifting here with Sam for a couple of months, and couldn’t say anything better about Lift! The gym is clean, equipment well maintained, and the staff is... read more
Erik SwansonDoing the group workouts has been the exact motivation I needed. The small group let's the trainer give me personal adjustments and everyone else pushes me to get it done!... read more
Maya GorlickiI started training at LIFT over a year ago in prep for my wedding. I have never looked or felt better! I have worked with almost every coach, and they’re... read more
CaraI also love the open gym and the equipment. They are constantly adding new things to make the best experience for their customers!
Juana FerminVery spaced out, great welcoming staff and clean. My new go-to.
Melinda DavisI’ve had such a great experience here, especially training with Coach Abby! The trainers here are very attentive and helpful, which I definitely appreciate since I’m pretty new to weight... read more
Linda QuizhpiWhen businesses understand what matters, it makes a world of a difference and Lift Chicago understood that it’s not just about providing a place to workout, it’s about creating a... read more
Tausif KhianiAmazing Gym! All the instructors are incredible! I'm hooked! Never a dull moment! Every single second is used! Scheduling Training! One of the easiest and most transparent... read more
Erik FogelVery kind staff. They handle health precautions significantly better than other gyms I have been to since COVID began.
McLean RichardStarted working out here a couple years ago. Love the instructors and the variety of classes offered.
Anthony SamsonWOW!!! I cannot say enough great things about Lift Chicago! Truly a fantastic experience. First off, with all things COVID, I felt very safe and comfortable using the equipment. Every... read more
Alexis JawnyLift Chicago is a fantastic full-service gym. The trainers are knowledgable and motivating, the facility is clean and bright, and they take all steps to insure health and safety. As... read more
Margaret BergPositive: Communication , Professionalism , Quality These deserve more stars. Ive been rocking with these guys for years. Always fun and professional. They have help me... read more
Domique BlandI have been coming to LIFT since the day they opened and have been training with Josh for years now. Nothing compares to the workouts and knowledge you’ll get from... read more
Michelle Buckmaster