One of the best workouts in the city. Always challenging and thoughtful workouts. Being able to see myself grow stronger and stronger week after week is all thanks to this... read more crew. Not a single bad trainer in the group!
Doing the group workouts has been the exact motivation I needed. The small group let's the trainer give me personal adjustments and everyone else pushes me to get it done!... read more Haha Very accepting and fun environment
Love everyone here and they all get to know you even if you aren't their client. I train with Abby twice a week and it's always a great experience. She... read more knows when to push you and challenge you, takes injuries into account, and is a genuine trainer who cares about you and your goals both in and out of the gym. Her WMNLift class is also awesome and a great paced workout with a fun group. She's also a total badass who practices what she preaches and does races and competitions herself.
Very kind staff. They handle health precautions significantly better than other gyms I have been to since COVID began.
The best gym in Chicago area. Highly recommended. The sessions are super efficient and you are always working out under supervision of best coaches in town. It is super clean... read more and they are taking all Covid related required measurements.
I have loved working out at Lift since my first visit and now go twice a week. I particularly like the welcoming friendly atmosphere - everyone is welcome regardless... read more of capability or prior experience. All the trainers are highly experienced, really listen and tailor the workouts to your specific needs. The workouts are efficient, focused and exactly tough enough so you feel you have done your best workout - in only 30 minutes! Pete gives me just the right push each time to get me past what I thought were my limits. I would strongly (ha!) recommend working out at Lift - you will quickly feel the benefits.
Can’t recommend LIFT enough. If you’re looking for challenging, yet functional, strength training program to look and feel your best, LIFT is the place. All of the coaches there are... read more extremely professional, knowledgeable, and accommodating to limitation or injury. The environment is welcoming, spotless, and crowd free. Definitely check out it their top notch equipment and trainers.
I've been training with Sarah for two years and she has been amazing to work with! Both locations are clean and the staff is friendly and knowledgeable. I highly... read more recommend checking out Lift!
I started training at Lift over a year ago, after my daughter recommended it. I typically work with the same trainers, but it varies occasionally, and all have been careful,... read more knowledgeable, and seem to know just how much to push me. I’m always relieved to be finished, and very glad to have done the workout. I’m not one who enjoys working out, but I feel like my time at Lift helps keep me healthy.
The whole staff there is great. You cannot go wrong training with any of them. Plus, it is super clean. I feel complete safe going there with COVID-19.
Amazing Gym! All the instructors are incredible! I'm hooked! Never a dull moment! Every single second is used! Scheduling Training! One of the easiest and most transparent... read more sign up processes where you simply select your date, time, and trainer! And just as simply - you can change any time. So its super convenient and saves you time when scheduling sessions. Also, access to numerous different trainers with different styles and skills to learn from. 7 days a week, all times during the day! So will work for any schedule you have! I also like how they have a variety of options for 30 minute, 45 minute and 60 minute workouts. Equipment & Amenities! Best equipment and wide variety to keep you busy. I've done several on my own but nothing matches having a personal trainer take you through all the skills on using each. Locker room is nice, clean, and everything you need. TV, music and everything else you need! Honored to be a Member of the Lift community! Thanks for changing my life! :) - Erik
Lift is THE place to go to perfect your training, perfect your form, and have an incredible time while doing it. Josh and the other coaches are the smartest and... read more best in the industry and you always feel like you are in good hands. Scheduling is always simple. Parking is a breeze. Clean studio. Clean locker rooms. To top it all off, lift provides a space that truly fosters community and the growth of your fitness goals. Cannot recommend lift enough! They are the BEST!
I have been coming to Lift for a few months now. Staff is incredibly knowledgeable, flexible with schedules, and are great people to train with. I have noticed a significant... read more increase in strength and performance in a few short months thanks to working with Jared. Highly recommend this place to anyone looking to get into better shape quickly & efficiently. Top notch equipment and personal training! I always have a good time talking with the trainers in between sets as well!!!
Its always been a great experience with a professional environment, high quality and well maintained machines. I'd definitely recommend this gym to anybody wanting to reach personal goals for themselves.
I’ve been training at LIFT for 1.5 years. Each and every one of the trainers are knowledgeable, friendly, professional, and extremely efficient. It’s surprising how great of a workout you... read more can get in just 30 min. They tailor workouts specific to the needs of the individual and ensure you are performing with correct form. Their abundance of knowledge can keep you strength training safely even while working through injuries, aches, and pains. I have felt completely safe training during the pandemic as they ensure a clean and crowd free environment. The equipment, cleanliness, and quality are top notch. I highly recommend LIFT-CHICAGO!
Lift is an amazing place! The trainers are knowledgeable and the workouts are tough. Being a runner, I was constantly getting injured. Lift has strengthened me overall and worked on... read more my weak areas. Since I’ve been going there, I’ve been healthy and injury free! I highly recommend it!
The women's LIFT class has been a highlight of my week for a few years now. Sarah is a fantastic trainer who puts together great workouts and provides helpful feedback.... read more I can't recommend these classes enough! If you are an experienced lifter, new to lifting, or anywhere in between, this class will be well worth your time.
Abby is great! I’ve been training with her for almost 2 years and it’s been great! The set time forces me to workout. Lift is a great option for beginners... read more (like me!) or more experienced weight lifters. Facilites are welcoming and clean :)
I've been working with Abby 3 days a week since October 2021, and it's probably not too much of a stretch to say I'm in love with her.
In all seriousness,... read more after 5 months of 1:1 sessions multiple times a week, I can confidently say that Abby embodies everything I could want in a trainer.
* Abby worked with MY body. She is an educated professional who actively listened to me when I told her the issues I'd been having with tightness in my back and a stiff knee for years. She took the time to understand what was going on with me, and thoughtfully introduced exercises to address and correct my problems. She never forgot about it, never dismissed my previous efforts to help myself, (stretching, physical therapy, yoga, massage therapy, etc.), and continually tweaks my form or variations to make sure we're improving my body.
*Abby is attentive! She never looks at her phone, chats with coworkers, or lets me slack through a movement. Even though I imagine it gets repetitive to remind me to tighten my core or drive through my heels, she's always making sure I'm getting the best workout I can in each session.
*Abby is humble and hilarious. She is SO fit and awesome which could be intimidating, but I feel completely comfortable huffing through movements with her. She makes me feel like she wants me to succeed and progress as much as I do, which just creates an awesome and positive atmosphere. She encourages my goals and progress, which in turn helps me push through tough movements. She's always energied and ready to go in the mornings, and as an added benefit consistently has me laughing at her silly sayings. If you work with her, you'll soon be preferring to Thursday as "Friday Jr."
*Abby produces results! Working with her not only am I getting stronger, but she's helped me incorporate lifestyle changes in a sustainable and encouraging way. She is willing and able to provide nutrition and lifestyle advice. I love so much that she gives me tangible, easily incorporable things to add into my routine. She is an advocate for starting and small and building, and it's great to work with someone who shares a long term vision for lasting results.
If you're looking for a positive, encouraging, attentive, and results-driven trainer, you'll find it all in Abby!
I recently joined Lift ~2 months ago and it's been an incredible experience! Whether you're a beginner (like me) or seasoned pro, this gym caters to all. Victoria, my coach,... read more is fantastic and I really enjoy training with her — she tracks my goals, adjusts my workouts to fit my needs, and even recommended me great training shoes. She is so fun to train with! The gym’s boutique feel and cleanliness create a private atmosphere, emphasizing safety with equipment always neatly stored. I highly recommend Lift to anyone embarking on their fitness journey! ⭐⭐⭐⭐⭐
Highly recommended. If you want a personalized, thorough, concise workout this is it. Each personal trainer is excellent for listening to your fitness goals, celebrates your achievements and accommodates any... read more injuries. Clean, open space. Easy street parking. Bathrooms with showers/lockers. You can’t ask for a better whole body workout in 30 (or 45) minutes.
Positive: Communication , Professionalism , Quality These deserve more stars. Ive been rocking with these guys for years. Always fun and professional. They have help me... read more achieve my body goals by coming 3 days a week. They workout are never the same and gets harder as you get stronger. Great for first timers to the gym but also good for those looking for more of a challenge.