(312) 643-0113

NEW LIFTER 30 MINUTE

5 FOR $199
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Total Body Training with a functional approach. Move through a workout, spending less time resting, and more time LIFTING. Minimizing rest periods allows for maximizing efficiency in less time.

NEW LIFTER 30 MINUTE
NEW LIFTER 45 MINUTE

NEW LIFTER 45 MINUTE

5 FOR $299
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Taking the principles of the 30 minute Strength Training sessions and incorporating circuit based conditioning, mobility, and fundamental core strengthening. With this extra time, we take a more in-depth approach to YOUR fitness needs.

NEW LIFTER (FIRST CONDITIONING CLASS ONLY)

1ST CLASS $20
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Due to COVID-19 Guidlines we are not currently holding group classes. Please refer to our 1:1 training if you desire to work with us. Thanks and see you soon!

NEW LIFTER (FIRST CONDITIONING CLASS ONLY)
NEW LIFTER (FIRST STRENGTH CLASS ONLY)

NEW LIFTER (FIRST STRENGTH CLASS ONLY)

1ST CLASS $25
BOOK NOW

Due to COVID-19 Guidlines we are not currently holding group classes. Please refer to our 1:1 training if you desire to work with us. Thanks and see you soon!

NEW LIFTER (FIRST S&C CLASS ONLY)

Due to COVID-19 Guidlines we are not currently holding group classes. Please refer to our 1:1 training if you desire to work with us. Thanks and see you soon! 

1ST CLASS $25
BOOK NOW
NEW LIFTER (FIRST S&C CLASS ONLY)

POLICIES

All Appointments have a 24-hour cancellation AND rescheduling policy.

All Classes have a 12-hour cancellation AND rescheduling policy.

All memberships require a 30-day written cancellation notice. Memberships require a 3-month minimum commitment.