(312) 643-0113

NEW LIFTER 45 MINUTE

5 FOR $299
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Taking the principles of the 30 minute strength training sessions and incorporating circuit based conditioning, mobility, and fundamental core strengthening. With this extra time, we take a more in-depth approach to YOUR fitness needs.

NEW LIFTER 45 MINUTE
SEMI-PRIVATE INTRO PACK 45 MINUTE

SEMI-PRIVATE INTRO PACK 45 MINUTE

5 FOR $299
BOOK NOW

A full, total body training experience. We take you through a customized and thorough routine of mobility, functional strength, and muscle building. If you enjoy longer workouts this is for you regardless of your training experience, or limitations. Gain strength, get fit, and stay injury free.

NEW LIFTER (FIRST CONDITIONING CLASS ONLY)

1ST CLASS $20
BOOK NOW

Due to COVID-19 guidelines, we are not currently holding group classes. Please refer to our 1:1 training if you desire to work with us. Thanks and see you soon!

NEW LIFTER (FIRST CONDITIONING CLASS ONLY)
NEW LIFTER (FIRST STRENGTH CLASS ONLY)

NEW LIFTER (FIRST STRENGTH CLASS ONLY)

1ST CLASS $25
BOOK NOW

Due to COVID-19 guidelines, we are not currently holding group classes. Please refer to our 1:1 training if you desire to work with us. Thanks and see you soon!

NEW LIFTER (FIRST S&C CLASS ONLY)

Due to COVID-19 guidelines, we are not currently holding group classes. Please refer to our 1:1 training if you desire to work with us. Thanks and see you soon!

1ST CLASS $25
BOOK NOW
NEW LIFTER (FIRST S&C CLASS ONLY)

POLICIES

All appointments have a 24-hour cancellation AND rescheduling policy.

All classes have a 12-hour cancellation AND rescheduling policy.

All memberships require a 30-day written cancellation notice. Memberships require a 3-month minimum commitment.

What People Are Saying About Lift Chicago

  • I've been training with Sarah for two years and she has been amazing to work with! Both locations are clean and the staff is friendly and knowledgeable. I highly... read more

    Kathryn Sugrue Avatar Kathryn Sugrue

    I have been working out at Lift Chicago for over 10 years. I love that the trainers create a new personal workout every couple of months for members and on... read more

    Kenya Brockett Avatar Kenya Brockett

    I’ve been training at LIFT for 1.5 years. Each and every one of the trainers are knowledgeable, friendly, professional, and extremely efficient. It’s surprising how great of a workout you... read more

    Kendra Chavin Avatar Kendra Chavin
  • Very kind staff. They handle health precautions significantly better than other gyms I have been to since COVID began.

    McLean Richard Avatar McLean Richard

    Started working out here a couple years ago. Love the instructors and the variety of classes offered.

    Anthony Samson Avatar Anthony Samson

    Amazing, diverse gym. Place to get strong and lean.

    Malika Whitmore Avatar Malika Whitmore
  • I highly recommend Lift Chicago. I have been training here for a little under a year and love it! All of the trainers are extremely knowledgeable, motivating and welcoming. Every... read more

    Jessie Allen Avatar Jessie Allen

    Positive: Communication ,  Professionalism ,  Quality I’ve had such a great experience here, especially training with Coach Abby! The trainers here are very attentive and helpful, which... read more

    Linda Quizhpi Avatar Linda Quizhpi

    Can't say enough good things about Lift! I started training with Abby after losing a substantial amount of weight and muscle tone and I can't thank her enough for her... read more

    Katie McCarthy Avatar Katie McCarthy
  • Looking for a great workout with Chicago’s best trainers, in an immaculate space in Lincoln Park or River North? Then do not delay and book an appointment at LIFT today!... read more

    Kristin Arnold Avatar Kristin Arnold

    I also love the open gym and the equipment. They are constantly adding new things to make the best experience for their customers!

    Juana Fermin Avatar Juana Fermin

    Abby is great! I’ve been training with her for almost 2 years and it’s been great! The set time forces me to workout. Lift is a great option for beginners... read more

    Alison Carrizales Avatar Alison Carrizales
  • The women's LIFT class has been a highlight of my week for a few years now. Sarah is a fantastic trainer who puts together great workouts and provides helpful feedback.... read more

    Christine Ryan Avatar Christine Ryan

    Hands down the best gym and the best trainers in the city. The entire experience from start to finish is outstanding. The staff is friendly, the equipment is... read more

    Kyle Portnoy Avatar Kyle Portnoy

    I have been coming to Lift for a few months now. Staff is incredibly knowledgeable, flexible with schedules, and are great people to train with. I have noticed a significant... read more

    Matthew Brunstrum Avatar Matthew Brunstrum
  • I have been training at Lift for over a year and I can easily say it is the best personal training experience I have ever had. Josh and the rest... read more

    Jordan Multack Avatar Jordan Multack

    I started training at Lift over a year ago, after my daughter recommended it. I typically work with the same trainers, but it varies occasionally, and all have been careful,... read more

    karyn hurwich Avatar karyn hurwich

    Lift Chicago is an incredible gym. Unbelievable equipment that you cannot find at big box gyms. I’ve been working with Pete for the past two years and he consistently challenges... read more

    Jason Avatar Jason
  • Positive: Communication ,  Professionalism ,  Quality These deserve more stars. Ive been rocking with these guys for years. Always fun and professional. They have help me... read more

    Domique Bland Avatar Domique Bland

    Very spaced out, great welcoming staff and clean. My new go-to.

    Melinda Davis Avatar Melinda Davis

    Sarah H with WMNxLIFT is the best!!! I’ve been active my whole life and she is by far the best coach I’ve ever had. She’s attentive, extremely knowledgeable, and has... read more

    Karen Liu Avatar Karen Liu
  • I’ve been training with Sarah at Lift for almost 2.5 years and it has been a great experience! I had never been able to maintain motivation for a consistent workout... read more

    ben schwertz Avatar ben schwertz

    Lift is THE place to go to perfect your training, perfect your form, and have an incredible time while doing it. Josh and the other coaches are the smartest and... read more

    Jake Morrissy Avatar Jake Morrissy

    I have trained with the guys at Lift for a long time and consider my sessions to be some of my best long-term investments. My workouts there are sustainable, enjoyable... read more

    Brigid Sweeney Avatar Brigid Sweeney