Try Us

NEW LIFTER 45 MINUTE

5 FOR $299

Taking the principles of the 30 minute strength training sessions and incorporating circuit based conditioning, mobility, and fundamental core strengthening. With this extra time, we take a more in-depth approach to YOUR fitness needs.

LIFT-191-2

two people lifting weights at lift chicago

SEMI-PRIVATE INTRO PACK 45 MINUTE

5 FOR $299

A full, total body training experience. We take you through a customized and thorough routine of mobility, functional strength, and muscle building. If you enjoy longer workouts this is for you regardless of your training experience, or limitations. Gain strength, get fit, and stay injury free.

NEW LIFTER (FIRST CONDITIONING CLASS ONLY)

1ST CLASS $20

Due to COVID-19 guidelines, we are not currently holding group classes. Please refer to our 1:1 training if you desire to work with us. Thanks and see you soon!

LIFT-79

LIFT-191-2

NEW LIFTER (FIRST STRENGTH CLASS ONLY)

1ST CLASS $25

Due to COVID-19 guidelines, we are not currently holding group classes. Please refer to our 1:1 training if you desire to work with us. Thanks and see you soon!

NEW LIFTER (FIRST S&C CLASS ONLY)

Due to COVID-19 guidelines, we are not currently holding group classes. Please refer to our 1:1 training if you desire to work with us. Thanks and see you soon!

1ST CLASS $25

LIFT-16

POLICIES

All appointments have a 24-hour cancellation AND rescheduling policy.

All classes have a 12-hour cancellation AND rescheduling policy.

All memberships require a 30-day written cancellation notice. Memberships require a 3-month minimum commitment.

What People Are Saying About Lift Chicago

These deserve more stars. Ive been rocking with these guys for years. Always fun and professional. They have help me achieve my body goals by coming 3 days a... read more

Domique Bland

Love everyone here and they all get to know you even if you aren't their client. I train with Abby twice a week and it's always a great experience. She... read more

Christina Carrdellio

I’ve been training at Lift for almost 2 years and have gained so much confidence in my lifting and strength. Every trainer is approachable and knowledgeable, making for a very... read more

Mary Harbaugh
The best gym in Chicago area. Highly recommended. The sessions are super efficient and you are always working out under supervision of best coaches in town. It is super clean... read more

Daniel Seyyedi

Licence plate.

Anthony Gayles

Doing the group workouts has been the exact motivation I needed. The small group let's the trainer give me personal adjustments and everyone else pushes me to get it done!... read more

Maya Gorlicki
The women's LIFT class has been a highlight of my week for a few years now. Sarah is a fantastic trainer who puts together great workouts and provides helpful feedback.... read more

Christine Ryan

I recently joined Lift ~2 months ago and it's been an incredible experience! Whether you're a beginner (like me) or seasoned pro, this gym caters to all. Victoria, my coach,... read more

Lauren Dicken

I recently joined Lift ~2 months ago and it's been an incredible experience! Whether you're a beginner (like me) or seasoned pro, this gym caters to all. Victoria, my coach,... read more

LMD
These deserve more stars. Ive been rocking with these guys for years. Always fun and professional. They have help me achieve my body goals by coming 3 days a... read more

Domique Bland

I recently found Lift on Yelp like a month ago and I’m absolutely loving it. I workout with Sam, Isaac and Kyle and they’re amazing. I’m looking forward to continuing... read more

Mandy Jo Walker

I've been training with Sarah for two years and she has been amazing to work with! Both locations are clean and the staff is friendly and knowledgeable. I highly... read more recommend checking out Lift!

Kate Sugrue
I’ve been training at Lift since it opened (and with Josh elsewhere for a few years prior). As a middle aged endurance athlete, I used to think I should strength... read more

Dana Rothschild

Love the Lift classes- they are really unique, with 5 circuits and a mix of weight stations with some cardio, too (rope pulls, sleds, etc.). The coaches are the best... read more

Carrie Sweeney

Looking for a great workout with Chicago’s best trainers, in an immaculate space in Lincoln Park or River North? Then do not delay and book an appointment at LIFT today!... read more

Kristin Arnold
WOW!!! I cannot say enough great things about Lift Chicago! Truly a fantastic experience. First off, with all things COVID, I felt very safe and comfortable using the equipment. Every... read more

Alexis Jawny

I started attending the women’s lifting class and absolutely love it! It’s exciting, fun and welcoming for all different ability levels!

Lainie Augensen

After working out at LIFT for a year now, I can't say enough good things about this place. My trainer, Isaac, is kind, knowledgeable, experienced, and careful, making sure... read more

Paula Liss
Highly recommended. If you want a personalized, thorough, concise workout this is it. Each personal trainer is excellent for listening to your fitness goals, celebrates your achievements and accommodates any... read more

Kristine Kinder

Abby is great! I’ve been training with her for almost 2 years and it’s been great! The set time forces me to workout. Lift is a great option for beginners... read more

Alison Carrizales

Love everyone here and they all get to know you even if you aren't their client. I train with Abby twice a week and it's always a great experience. She... read more

Christina Carrdellio
LIFT is fantastic!! The trainers are motivating and push you to your max but not in a way that you would injure yourself. The work outs are challenging but... read more

Julie Scott

Abby is great! I’ve been training with her for almost 2 years and it’s been great! The set time forces me to workout. Lift is a great option for beginners... read more

Alison Carrizales

Finished my first ten days of training here and truly impressed. The four trainers I alternated between were all very attentive and friendly. Paid attention to my goals and paced... read more

Alexis Youn

MON –THU: 5AM–8:30PM
FRI: 5AM–6:00PM
SAT–SUN: 8AM–1:00PM

343 W Erie St. STE 100
Chicago, IL 60654

2071 N Southport Ave, Unit 101
Chicago, IL 60614

345 Park Ave
Glencoe, IL

554 Green Bay Rd
Kenilworth, IL

Waiver

Join our specially designed training programs to unlock your full potential!