NEW LIFTER 45 MINUTE
5 FOR $299
Taking the principles of the 30 minute strength training sessions and incorporating circuit based conditioning, mobility, and fundamental core strengthening. With this extra time, we take a more in-depth approach to YOUR fitness needs.
SEMI-PRIVATE INTRO PACK 45 MINUTE
5 FOR $299
A full, total body training experience. We take you through a customized and thorough routine of mobility, functional strength, and muscle building. If you enjoy longer workouts this is for you regardless of your training experience, or limitations. Gain strength, get fit, and stay injury free.
NEW LIFTER (FIRST CONDITIONING CLASS ONLY)
1ST CLASS $20
Due to COVID-19 guidelines, we are not currently holding group classes. Please refer to our 1:1 training if you desire to work with us. Thanks and see you soon!
NEW LIFTER (FIRST STRENGTH CLASS ONLY)
1ST CLASS $25
Due to COVID-19 guidelines, we are not currently holding group classes. Please refer to our 1:1 training if you desire to work with us. Thanks and see you soon!
NEW LIFTER (FIRST S&C CLASS ONLY)
Due to COVID-19 guidelines, we are not currently holding group classes. Please refer to our 1:1 training if you desire to work with us. Thanks and see you soon!
1ST CLASS $25
POLICIES
All appointments have a 24-hour cancellation AND rescheduling policy.
All classes have a 12-hour cancellation AND rescheduling policy.
All memberships require a 30-day written cancellation notice. Memberships require a 3-month minimum commitment.
