Expert guidance via Lift Nutrition to build sustainable habits, fuel your energy, and achieve your wellness goals.
No overwhelm—just results.
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Accountability
Personalized
Plans
Proven
Results
How It Works – Your Easy Path to Better Nutrition
Lift makes nutrition simple. It should fit into your life, not overtake it.
Step 1: Fill Out Our Quick Form
Tell us about your goals, current nutritional habits, and challenges in under 2 minutes.
Step 2: Receive Your Personalized Info
We’ll email you tailored details and a secure link to purchase your coaching package. $299/month 4 month commitment OR $2,999 for 12 months.
Step 3: Purchase and Join Lift Nutrition
Complete your purchase securely. You’ll be instantly added to our Lift Nutrition platform for seamless access.”
Step 4: Complete Your Consultation Form
Log in to the Lift Nutrition Platform and fill out a thorough intake form to share more about your nutrition, lifestyle, habits, health and objectives.
Step 5: Kickoff Consultation with Your Coach
Your dedicated coach schedules a 30-45 minute virtual meeting (via Zoom) to set your initial goals. We’ll cover:
- Questionnaires: Cover you questionnaire and touch on main points/obstacles
- Custom Plans & Habits: Build your personalized nutrition roadmap with daily actions (e.g., meal ideas, habit trackers).
- Next 2 Weeks: Walk through your starter plan, how the program will work, what to expect from the coach and progress check-ins. “End the session energized and equipped to succeed!”
