Women’s Health

Positive: Communication ,  Professionalism ,  Quality Love the Lift classes- they are really unique, with 5 circuits and a mix of weight stations with some cardio, too... read more (rope pulls, sleds, etc.). The coaches are the best and check everyone’s form throughout. Great music, too.

I’ve been training at LIFT for 1.5 years. Each and every one of the trainers are knowledgeable, friendly, professional, and extremely efficient. It’s surprising how great of a workout you... read more can get in just 30 min. They tailor workouts specific to the needs of the individual and ensure you are performing with correct form. Their abundance of knowledge can keep you strength training safely even while working through injuries, aches, and pains. I have felt completely safe training during the pandemic as they ensure a clean and crowd free environment. The equipment, cleanliness, and quality are top notch. I highly recommend LIFT-CHICAGO!

Positive: Communication ,  Professionalism ,  Quality These deserve more stars. Ive been rocking with these guys for years. Always fun and professional. They have help me... read more achieve my body goals by coming 3 days a week. They workout are never the same and gets harder as you get stronger. Great for first timers to the gym but also good for those looking for more of a challenge.

Hands down best gym for power lifters, strong men, body builders. Equipment is top notch and it’s very clean and well maintained.

I started training at LIFT over a year ago in prep for my wedding. I have never looked or felt better! I have worked with almost every coach, and they’re... read more all amazing. Best gym in Chicago.

I've been working with Abby 3 days a week since October 2021, and it's probably not too much of a stretch to say I'm in love with her. In... read more all seriousness, after 5 months of 1:1 sessions multiple times a week, I can confidently say that Abby embodies everything I could want in a trainer. * Abby worked with MY body. She is an educated professional who actively listened to me when I told her the issues I'd been having with tightness in my back and a stiff knee for years. She took the time to understand what was going on with me, and thoughtfully introduced exercises to address and correct my problems. She never forgot about it, never dismissed my previous efforts to help myself, (stretching, physical therapy, yoga, massage therapy, etc.), and continually tweaks my form or variations to make sure we're improving my body. *Abby is attentive! She never looks at her phone, chats with coworkers, or lets me slack through a movement. Even though I imagine it gets repetitive to remind me to tighten my core or drive through my heels, she's always making sure I'm getting the best workout I can in each session. *Abby is humble and hilarious. She is SO fit and awesome which could be intimidating, but I feel completely comfortable huffing through movements with her. She makes me feel like she wants me to succeed and progress as much as I do, which just creates an awesome and positive atmosphere. She encourages my goals and progress, which in turn helps me push through tough movements. She's always energied and ready to go in the mornings, and as an added benefit consistently has me laughing at her silly sayings. If you work with her, you'll soon be preferring to Thursday as "Friday Jr." *Abby produces results! Working with her not only am I getting stronger, but she's helped me incorporate lifestyle changes in a sustainable and encouraging way. She is willing and able to provide nutrition and lifestyle advice. I love so much that she gives me tangible, easily incorporable things to add into my routine. She is an advocate for starting and small and building, and it's great to work with someone who shares a long term vision for lasting results. If you're looking for a positive, encouraging, attentive, and results-driven trainer, you'll find it all in Abby!

Great workout for busy professionals. Simply the best !

Great variety of classes, the instructors are awesome! All very helpful and help you with any questions you may have.

Started working out here a couple years ago. Love the instructors and the variety of classes offered.

I recently found Lift on Yelp like a month ago and I’m absolutely loving it. I workout with Sam, Isaac and Kyle and they’re amazing. I’m looking forward to continuing... read more my workout journey with them. Check em out!

The whole staff there is great. You cannot go wrong training with any of them. Plus, it is super clean. I feel complete safe going there with COVID-19.

Love LIFT!!! What a kind, professional and motivational group of people! Thanks for making me feel so comfortable as I begin my strength training journey.

The best gym in Chicago area. Highly recommended. The sessions are super efficient and you are always working out under supervision of best coaches in town. It is super clean... read more and they are taking all Covid related required measurements.

I have a very busy schedule, so my training sessions need to be very efficient, staying under an hour at all times. LIFT provides a highly “efficient” workout protocol—... read more time is maximized by increasing intensity to produce great results in half the time. Their 30-minute model uses shorter rest periods to tax the muscular and cardiovascular system simultaneously. By doing so, you are able to do more quality reps in 30 mins than someone would be able to do on their own in a full hour. And, when it comes to strength training, quality is always better than quantity, which they focus on.

Lift Chicago is a fantastic full-service gym. The trainers are knowledgable and motivating, the facility is clean and bright, and they take all steps to insure health and safety. As... read more a beginner, the 1 on 1 training I get with Josh has been great for learning proper form and building strength. I also like that the atmosphere is very welcoming and inclusive! I highly recommend Lift Chicago to people at any level of fitness who want to do weight training.

The trainers are extremely helpful, creating programs tailored to each individuals need. They have created an atmosphere that is inviting and fun!

Lift Chicago is an incredible gym. Unbelievable equipment that you cannot find at big box gyms. I’ve been working with Pete for the past two years and he consistently challenges... read more me to reach my strength goals. Chad, Josh, and Kyle are all extremely knowledgeable and will push you to get better. Couldn’t recommend Lift enough.

Doing the group workouts has been the exact motivation I needed. The small group let's the trainer give me personal adjustments and everyone else pushes me to get it done!... read more Haha Very accepting and fun environment

I have been coming to LIFT since the day they opened and have been training with Josh for years now. Nothing compares to the workouts and knowledge you’ll get from... read more the trainers! I look forward to my sessions and it’s the best part of my day. Josh is always giving me challenging workouts and pushing me to my limits which I love! But he also knows how to train me safely which is super important because I’ve had back problems in the past. The facility is always super clean and the trainers create such a friendly and welcoming environment. Love LIFT and would HIGHLY recommend! :-)

WOW!!! I cannot say enough great things about Lift Chicago! Truly a fantastic experience. First off, with all things COVID, I felt very safe and comfortable using the equipment. Every... read more trainer is cleaning and disinfecting after each client they are with and the gym overall was very clean. I had the pleasure training with Coach Abby! She is the perfect trainer to motivate, challenge and listen to your fitness goals. She targeted all my areas of concern and made the 45min fly by! She also is great working around the client’s schedule to ensure the best quality experience. Everyone in the gym is so kind and welcoming! I felt like a regular right away :) Also one of the trainers, Chad, helped me purchase my monthly package and was very helpful! Made the process very quick and efficient and answered all my questions. Overall, I was extremely pleased with my time and training season at Lift Chicago! Can’t wait to see what Coach Abby has in store for me next week! Go check them out!!

I’ve been training at LIFT for 1.5 years. Each and every one of the trainers are knowledgeable, friendly, professional, and extremely efficient. It’s surprising how great of a workout you... read more can get in just 30 min. They tailor workouts specific to the needs of the individual and ensure you are performing with correct form. Their abundance of knowledge can keep you strength training safely even while working through injuries, aches, and pains. I have felt completely safe training during the pandemic as they ensure a clean and crowd free environment. The equipment, cleanliness, and quality are top notch. I highly recommend LIFT-CHICAGO!