Josh Siroko – Owner/Strength Coach
My background in strength training started with the University of Illinois – Fighting Illini Football team in 2011. Prior to that, I studied Sports Medicine under the Athletic Training Educational Program at Illinois. The combination of understanding how the body works, and applying it to strength training has really helped me establish myself and take my clients through what is truly a specialized strength training approach. To this day, I am constantly absorbing, learning, and doing everything i can to grow myself and put that passion into my work with my clients.
Chad Driscoll – Owner/Strength Coach
After receiving my B.S. in Kinesiology from Illinois, I didn’t really know what the hell I wanted to do. I love exercise and strength training, and after completing an internship with the Maryland Terrapins Football team I was ready to turn my passion into a career. I am beyond excited to apply my skills to help every day people get strong, remain healthy, and achieve their fitness goals.
My fitness truth: “No one ever complained about being strong.”
Peter Tamulewicz – Strength Coach & General Manager
As a former Track and Field athlete at The University of Houston, I was exposed to and gained a love for strength training. Post competition, I transferred to Eastern Illinois, and while finishing my degree towards becoming a Strength and Conditioning Specialist, discovered a passion for helping others succeed. From there, I went on to work with athletes of all ages and have since been working with the general population. By being a strength coach, I have the opportunity to safely and effectively, change people’s lives. Using my current knowledge and experience while continuing to learn and stay current in the field, I aim to provide a second to none, safe, and efficient workout to every single client.
Jared Blincow – Manager River North – Strength Coach
My first experience with strength and conditioning came as a college soccer play at DePaul University and ever since then I’ve been hooked. I continued my education at the University of Texas and have spent the last 5 years in the collegiate setting perfecting my craft and trying to become the best coach that I can be. The opportunity to coach and develop people, improve their health and daily lives, and to connect with so many great individuals is what motivates me to come into work every day to give my absolute best for our clients.
After coaching at Southwestern University, the University of Missouri, and Texas A&M University, I’m very excited for the opportunity to come back to the city of Chicago and work at LIFT.
Isaac Garcia – Strength Coach & Client Relations Manager
My love for strength and conditioning started as a college soccer player at Schreiner University in Texas. I had the opportunity to become the assistant soccer coach/strength coach shortly after graduation. I realized my passion for strength training was rising. I continued my education at Springfield College in Massachusetts, one of the best programs in the country for developing strength coaches. I’ve spent the past 4 years in the collegiate setting learning and growing as a coach. My ambition is to help each person achieve their fitness goals while also having a meaningful impact in their life.
After coaching at Schreiner University, Springfield College and Amherst College, I’m ready and excited for this opportunity to coach at LIFT.
Alex Martinez – Strength Coach
My love for strength training and fitness comes from my academic background in exercise science. I always wanted to learn about the “how” and “why” to health, fitness, and human movement. So, when I attended the University of Illinois at Chicago, I pursued a degree in Kinesiology. Through this experience, I have been able to attain the tools and knowledge to help people enhance their fitness in a safe and efficient manner. Now, as a member of the National Strength and Conditioning Association, I strive to stay current in the field in order to continue to offer the best services possible.
John Fuhr – Strength Coach
My passion for strength training started in high school and grew throughout college as I was training intensely for my athletic seasons. I played basketball at Central College in Iowa where I studied kinesiology and completed my undergraduate degree at Western Illinois University. I then went into the private sector to train youth and high school athletes as well as the general population. I can’t wait to continue pursuing my passion at LIFT while helping the people of Chicago achieve their fitness goals.
David Hamlin – Strength Coach
With over four years of experience in the dynamic fitness landscapes of Hawaii and Colorado, I’ve honed a training knowledge base that’s as diverse as the environments I’ve worked in. Fitness has always been my passion and I’m excited to bring my experience back to Chicago. My goal is to help you make fitness sustainable. I truly believe that working out will help you embrace a healthier and more fulfilling life.
Miguel Sanchez
My first experience in strength and conditioning came while I was a soccer player at Benedictine University. I grew to love the process involved in strength training, and I ended up pursuing a career in strength and conditioning. Over the past five years, I’ve had the opportunity to develop as a coach at LIFT Chicago (River North), DePaul University Sport Performance, Base Fit Performance, and Anthos Training Clubs.
My goal as a coach is to improve clients’ health and well-being in the weight room while also having fun. I am excited to bring my experience to LIFT Chicago.
Reid Taylor
My passion for strength and conditioning began during my time as a basketball player at Otterbein University, where I earned a bachelor’s degree in Exercise Science. After college, I started my career as a strength coach at Olentangy High School in Columbus, Ohio. Following that, I joined the strength and conditioning staff as an intern for the 2024-25 Ohio State football team, where I had the incredible opportunity to contribute to the Buckeyes’ national championship victory.
I’m passionate about helping individuals unlock their full potential, enhance their performance, and improve their overall well-being. I’m thrilled to bring my experience to LIFT and be part of a community that strives to push boundaries and achieve excellence.
Haylee Renick, Strength Coach – Kenilworth
My passion for human performance came from being a soccer player and track athlete (sprinter). I was always obsessed with becoming as strong and as fast as possible, and I was curious about how to make that happen.
I had known since I was 15 that I wanted to train people as a strength and conditioning coach, so while attending Eastern Illinois University, I studied Kinesiology with a concentration in Exercise Science and also played soccer there for four years. After graduation, I had the privilege of working with both young athletes and working professionals in strength and nutrition coaching, which gave me a strong understanding of people and how they need to be coached for the experience to be effective. This allowed me to create a truly tailored coaching experience.
Holly Bonde, Strength Coach – Glencoe
My interest in and passion for strength and conditioning began while I was a college volleyball player at Kansas State University, particularly after tearing my ACL. I played four years at K-State, where I earned degrees in Athletic Training and Kinesiology. After graduating, I obtained my NSCA CSCS certification and have had the opportunity to work with athletes and individuals of all ages and skill levels. Every experience and relationship I’ve built has helped me grow and become a better coach. Helping people become stronger, more confident, and achieve their fitness goals is what motivates me every day to give my best to each client.
Collin Feucht, Strength Coach – Lincoln Park
My passion for strength training began while I was an athlete at the University of Wisconsin–Oshkosh, where I discovered how transformative great coaching can be for both performance and confidence. After pursuing graduate studies, earning my CSCS, and gaining experience working with Division I athletes at the University of Wisconsin and the University of Pittsburgh, I realized that my true purpose is helping individuals achieve goals they once thought were impossible. Whether your goal is to build strength, improve your fitness, or simply feel better every day, I’m committed to providing a safe, personalized training experience. I’m excited to be part of the LIFT family and help people become the best version of themselves.
