Drop-in: $60/session

4 pack: $220 - $55/session

Membership: $200/month - Email or call for details (Best Value if training at least 4x/month)

Total Body Training with a functional approach. Move through a workout, spending less time resting, and more time LIFTING. Minimizing rest periods allows for maximizing efficiency in less time. Lift hard, Lift Smart.

 

Drop-in: $85/session

4 pack: $320 - $80/session

Membership: $300/month - Email or call for details (Best Value if training at least 4x/month)

Taking the principles of the 30 minute Strength Training sessions and incorporating circuit based conditioning, mobility, and fundamental core strengthening. With this extra time, we take a more in depth approach to YOUR fitness needs.

 

GROUP CONDITIONING

Working in small groups for a heart-pounding 45 minute circuit based conditioning class. 

1st CLASS $20

DROP IN CLASS $30

4 CLASS Package $99

10 CLASS Package $200

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GROUP STRENGTH TRAINING

Working in small groups for a 60 minute strength training class with NO cardio. All fitness levels welcome! Learn proper form, build solid strength, and push yourself in this up-tempo lifting setting.

1st CLASS $25

DROP IN CLASS $35

4 CLASS Package $130

10 CLASS Package $300

 
 
 

Policies

  • All Appointments have a 24-hour cancellation AND rescheduling policy.

  • All Classes have a 12-hour cancellation AND rescheduling policy.

  • All memberships require a 30-day written cancellation notice. Memberships require a 3-month minimum commitment.